Zen & Cocoa Podcast is a digital haven for Black women's conversations on our relationships, wellness, self care, and sisterhood. Our weekly conversations always feature our host, Tameko, sharing her humorous and motivational insights on life as a millennial wife, mother, and multi tasking creative. Some weeks we also feature super cool Black women living in their truth. We chit chat while sharing what is really working for us on our healing journeys.

…Tune in below (or click here) each Wednesday for new episodes!

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